Real Therapy. Real Connection.
Real Therapy. Real Connection.
Real Therapy. Real Connection.
“What is the deal with childhood trauma and why are counselors so concerned about this?” This is a common and valid question and it has to do with the level of vulnerability of a person. There is no time in life like childhood that chronic feelings of vulnerability exist.
What is Trauma, Really? (And How to Know If It’s Affecting You) A lot of people don’t think they have …
Men’s Mental Health | Therapy for Men | Depression and Anger In the world of men’s mental health, one of …
What Trauma Therapy Really Feels Like – and Why It Matters When someone seeks out trauma therapy, they’re often in …
Why Therapy for Anxiety Works—Even When It Feels Like It’s Not Anxiety has a way of making people second-guess everything—including …
Understanding How Trauma Disrupts Social Connection Post-Traumatic Stress Disorder (PTSD) often occurs after something terrible has happened—something outside the normal …
Feeling overwhelmed by other people’s demands or expectations can skyrocket anxiety. Whether it’s family constantly dropping by unannounced, a friend who …
Three Signs of Anxiety You Might Not Recognize—And What to Do About Them Anxiety isn’t always as obvious as feeling …
If you’ve been thinking about starting therapy but are worried about the cost, you’re not alone. A lot of people …
What to Expect in Trauma Therapy Trauma can shape how we think, feel, and interact with the world, often in …