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Feel free to give me a call or send an email if you would like to inquire about setting up a therapy session. You can also select to request a free 10 minute consultation appointment.
(618) 582-3021
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If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at [email protected].
A Licensed Clinical Social Worker is a mental health professional with extensive training and experience to provide assessment, diagnosis, treatment and prevention of mental health struggles.
Recognizing the need for mental health care is crucial for overall well-being. If you find yourself struggling to manage daily stressors, experiencing persistent feelings of sadness or anxiety, facing difficulty in maintaining relationships, or noticing a significant change in your sleep or eating patterns, it may be a signal to seek professional help. Our compassionate team is here to support you on your journey to mental wellness – because taking care of your mental health is a brave and essential step towards a happier, healthier you.
As a client, there is no “right” way to do a counseling session. However, you should expect to experience a safe and confidential space where your thoughts and feelings matter. In our counseling sessions, expect empathetic listening, personalized guidance, and practical coping strategies tailored to your unique needs. Together, we’ll explore your challenges and work collaboratively towards fostering positive change, empowering you to lead a more fulfilling life
Many clients experience meaningful results through a commitment of 6-12 weekly sessions. This structured approach allows for a deeper understanding of challenges and provides the necessary foundation for meaningful progress. As you embark on this journey, we will collaborate with you to determine the most suitable cadence, ensuring ongoing support that aligns with your evolving needs. Take the first step towards lasting positive change and embark on a path to emotional well-being today.